I lead group walks on different trails a few times a month. This free series is designed to help people looking for a simple way to become more active and to increase appreciation of our local soft trails. Come walk with us!
Southwoods Park Clockwise Doubleback — 1.5 mi
Join us for a stroll through the woods of Southwoods Park. The driveway for this park is just off 35th Street, across from the West Des Moines Learning Resource Center. Meet by 10:00 a.m. in the disc golf course parking lot.
We will walk up the paved trail from the lot to the singletrack. We will go around the hill clockwise on the outer trail and double back to walk it counter-clockwise on the inner trail. This route is about 1.5 miles.
Center Trails South Roller Loop — 1.5 mi
Join us for fun on the Rollercoaster (Trail) at Center Trails in Des Moines. Meet in the Ashworth Pool parking lot at the end of 45th Street by 10:00 a.m.
We will head south on the paved Bill Riley Trail to the dirt entrance and hike north on Rollercoaster to the lagoon where we have the option of making a quick lap before we return to the lot.
Banner Coal Miner’s Daughter Blue — 2.7 mi
It’s time to return to Banner! It’s a bit of a drive down to Banner Lakes, but the uniqueness of this trail should make it worthwhile. From Hwy 69, turn east on Elk Horn Avenue. Then immediately turn right into the park. Drive until you reach the only T-intersection in the park. Right here is the third lot in and it has a boat ramp. We will leave from there at 10:00 a.m.
Our walk will use some road, but will be primarily a tour of the trail named Coal Miner’s Daughter. The total mileage will be about 2.7 miles.
Southwoods Park Keep Right Loop — 1.5 mi
Join us for a stroll through the woods of Southwoods Park. The driveway for this park is just off 35th Street, across from the West Des Moines Learning Resource Center. Meet by 10:00 a.m. in the disc golf course parking lot.
We will walk up the paved trail from the lot to the singletrack. We turn right and keep turning right so that we walk the entire outer loop and the spur that goes behind the police station to the skills area. This route is about 1.5 miles.
Ewing Park Lilacs — 2.0 mi
Let’s visit the Ewing Park lilacs! Meet by 10:00 a.m. in our usual Ashley Okland Star Playground parking lot on south side of McKinley, just west of Indianola Avenue.
We’ll start on a dirt trail and take the bridge over to the other side of the soapbox derby track. There we’ll get a little taste of our usual trails along the creek. Then we will come out of the woods through part of the disc golf course. We will see the lilacs as we climb to the top of the hill on the Harry Piper Parkway and meander back down the hill on the grass. Finally we’ll cross back over the creek to the lot. This will total about 2 miles.
Center Trails Middle Hillside — 1.5 mi
Let’s check out some recent trail work at Center Trails in Des Moines. Meet in the Ashworth Pool parking lot at the end of 45th Street by 10:00 a.m.
We will head north on 45th Street. We will join the dirt trail where it crosses the road that leads up to the academy. We’ll stroll down behind the pool, check out the old paved trail that leads up the hill, and admire the dirt trail reconstruction CITA did in March. Then we’ll continue on the Hillside Trail and come back down on Phil’s Folly for a total of 1.5 miles.
Grandview Park Loop and Explore — 2.0 mi
Let’s return to Grandview Park. It is a 60-acre park with several parking lots. Park along East 32nd Street just north of Guthrie Avenue. We will leave from there at 10:00 a.m.
The standard nature trail loop through the woods and disc golf course is 1.7 miles. We will make a couple detours to check out other park amenities, so our total will be about 2 miles.
Denman Woods Inner Loop — 2.5 mi
Join us for a walk at Denman Woods. This flat trail is south of Center Trails in Des Moines. Park along the south side of North Valley Drive west of the bridge over Walnut Creek. Meet by 10:00 at the west end of the bridge.
This walk uses the paved Levee Trail for 1/3 mile to get to the trail entrance. We can make a counter-clockwise tour of the inner loop of Denman Woods (or go clockwise). The return on the paved trail makes the total 2.5 miles.
National Trails Day at Sycamore Trails
National Trails Day is Saturday, June 6.
Details are coming!
Sycamore Trails South Loop — 3.5 mi
That was a long stroll! But we got to see the famous brick piles! Thank you all for coming. I had a great time and hope you did too.
CANCELLED: Grandview Park Loop — 1.7 mi
Sorry, today's walk is cancelled as a result of me being sick. I'm sorry.
Denman Woods Inner Loop — 2.5 mi
All the fat bikers created a nice trail for DeeDee and I to hike. It was nice and firm. We saw coyotes, a partially frozen Walnut Creek, and all sorts of snow-covered everything. We simply forgot to take a picture of ourselves. Let's remember that at our next stroll, March 3rd at Grandview.
Sycamore Trails North Loop w/ Fresh Cut — 1.6 mi
Very brown and tan, but we saw the river, cool fungus, hornets nest, and possum! We had to walk flat footed on sections of the low trail that were muddy due to freeze/thaw, but overall a great February stroll.
Fourmile MTB Park ATC-Hydro — 2.1 mi
Fourmile Mountain Bike Park is “a soft surface trail system oriented towards recreational mountain biking, hiking, trail running, and groomed trails for winter fat biking” in the wooded land north of Copper Creek Lake. Park in the gravel lot along Washington Avenue (no sign) off Williams Street. We will leave from there at 10:00 a.m.
We will head north on old 42nd and enter the trail system. We will turn right and take the trail to the other side of the creek. Then we will hike up and down the Against the Current trail and return around the outer loop (Hydro). I estimate the total mileage will be about 2.1 miles.
Southwoods Park Keep Right Loop — 1.5 mi
DeeDee and I agreed to let Dave set the pace today. Quite brisk—both the pace and the weather! But we made it. Let's hope February 3rd at Fourmile is a little nicer!
Canceled: Ewing Park “Up 2 Down 4” — 1.8 mi
UPDATE SATURDAY 7:30 AM: Upon further review of the weather (and input from participants) this stroll is canceled due to bitter wind chills.
Sycamore Trails South Owl to JWR — 1.8 mi
Let’s visit the South Sycamore Trails! The trailhead is in the parking lot of the Polk County River Place building at 2309 Euclid Ave, in Des Moines. Meet by 10:00 a.m. at the large trail map in the southeast corner of the lot.
We will head north and take the left fork onto the Owl Trail. We will loop around the Jason Walker Raceway and return. It will be about 1.8 miles.
Center Trails Hilllside Outer Loop — 1.5 mi
Thank you for showing up for a brisk stroll! The trails were in really great shape—nicely frozen without being icy. Let's hope we get just good conditions next Tuesday at Sycamore South.
Sycamore Trails North Loop to Levee — 2.0 mi
Thanks for putting up with the ice today. At least the weather and company were good! Maybe we'll get dry trails on the 30th as we stroll at Center Trails?
Canceled: Grandview Park Loop — 1.7 mi
Let’s return to Grandview Park. It is a 60-acre park with several parking lots. Park along East 32nd Street just north of Guthrie Avenue. We will leave from there at 10:00 a.m.
Our walk will use the Grandview Nature Trail and paved roads in the park to make a loop. The loop is about 1.7 miles.
Fourmile MTB Park ATC-Hydro — 2.1 mi
Fourmile Mountain Bike Park is “a soft surface trail system oriented towards recreational mountain biking, hiking, trail running, and groomed trails for winter fat biking” in the wooded land north of Copper Creek Lake. Park in the gravel lot along Washington Avenue (no sign) off Williams Street. We will leave from there at 10:00 a.m.
We will head north on old 42nd and enter the trail system. We will turn right and take the trail to the other side of the creek. Then we will hike up and down the Against the Current trail and return around the outer loop (Hydro). I estimate the total mileage will be about 2.1 miles.
Ewing Park “Up 4 Down 1” — 2.0 mi
Let’s head to Ewing Park again and try to break our muddy trail curse. Meet by 10:00 a.m. in the Ashley Okland Star Playground parking lot on south side of McKinley, just west of Indianola Avenue.
We’ll hike around to the other side of the soapbox derby track. There we’ll go up Trail 4 and down Trail 1. Then we’ll come back over the track. This should be about two miles.
Denman Woods Outer Loop — 3.4 mi
Join us for a longer walk at Denman Woods. This flat trail is south of Center Trails in Des Moines. Park along the south side of North Valley Drive west of the bridge over Walnut Creek. Meet by 10:00 at the west end of the bridge.
This time we will take the outer loop. That means the route will be about a mile longer than is typical for our strolls. It also means we’ll get to see new sights!
The walk will use the paved Levee Trail for 1/3 mile to get to the trail entrance. The outer loop of Denman Woods is just under three miles. The return on the paved trail makes the total 3.4 miles.
Center Trails Full Rollercoaster Loop — 2.4 mi
Wow. The weather and colors were perfect. And the people pretty dang awesome also. Thank you for coming out. I hope to see you on the 15th for a long hike through flat Denman Woods.
Sycamore Trails South River Out-and-Back — 2.2 mi
Thank you for coming out! I am so glad we got to walk the trail. I can't wait to explore more with you.
Southwoods Park Clockwise Doubleback — 1.5 mi
Join us for a stroll through the woods of Southwoods Park. The driveway for this park is just off 35th Street, across from the West Des Moines Learning Resource Center. Meet by 10:00 a.m. in the disc golf course parking lot.
We will walk up the paved trail from the lot to the singletrack. We will go around the hill clockwise and double back to walk it counter-clockwise. This route is about 1.5 miles.
Sycamore Trails North Loop w/ Fresh Cut — 1.6 mi
Beautiful fall day! Too bad the recent rain made the dirt trail muddy. Thanks for exploring the paved trail with me. Let's hope it's dry Saturday the 18th at Southwoods.
Fourmile Mountain Bike Park Outer Loop — 2.0 mi
Thanks for coming to one of my new favorite parks, and for trying to point to your favorite spots on the map. lol. I like the "north mixmaster." See you next week at my original favorite park: Sycamore North.
Ewing Park “Up 2 Down 4” Loop — 1.8 mi
Thanks for coming out to check my mowing of Trail B, too bad it was muddy. lol I really did have fun exploring those other trails though. :-)
Center Trails Hillside Fingers Loop — 2.3 mi
Thank you for braving the acorns with me! A bit humid, but otherwise a great day for a hike. I hope to see everyone again next week at Ewing.
Denman Woods Inner Loop — 2.5 mi
I wish more folks had been able to make it for these perfect trail conditions and perfect temperature. Oh well, Dave enjoyed his opportunity to walk at Dave-pace. IYKYK. Hope to see you all next week when we stroll Hillside Trail!
Sycamore Trails North Loop to Levee — 2.0 mi
Another lovely day! Thank you for showing up for a delightful trek on the dirt! Next week we will be at Denman Woods.
Southwoods Park Keep Right Loop — 1.5 mi
We got to hike the dirt trail!! Thank you for being there! Did you know that of our previous eleven events, only two were on the soft trail? Let’s hope this good weather holds next week for our stroll at North Sycamore.
Sycamore Trails South Owl to JWR — 1.8 mi
I really wanted us to be able to stroll Sycamore South, but this summer has been just so, so wet. Thank you for taking the Riverview Park Trail over to Riverview Park. Maybe things will be dry for Southwoods park next week…
Grandview Loop Extended — 1.9 mi
Thanks for braving the forecast! Reality was just damp and humid, no thunderstorms. Had fun wandering around—it's a very pretty park. See you Tuesday the 19th at a NEW (to us) trail: Sycamore South!
Fourmile Mountain Bike Park Outer Loop — 2.0 mi
Thank you for being flexible. The first trail we wanted to hike was too overgrown, the second was just right, and the rest were too wet. So we took to hardened trails and still found plenty to explore in and around the park! See you at Grandview on Saturday, August 9.
Ewing Park “Up 4 Down 1” — 2.0 mi
We tried the dirt trail, but were picking up mud. So we explored the park on pavement and grass. Weather wasn't too hot because it was breezy and overcast. See you next week when we are back at Fourmile!
Denman Woods Inner Loop — 2.5 mi
As I predicted the trails were muddy; there was even a bit of flooding. So we took the the paved trail and saw the sights from there. Let's hope it's dry on the 22nd at Ewing.
Sycamore Trails North Loop w/ Fresh Cut — 1.6 mi
Hot, but not too hot. And very shady! I love a good walk in the woods. Thank you for joining me for a quick loop of North Sycamore. I hope to see you all Saturday the 12th at Denman Woods.
Join the Soft Trail Stroll Facebook group for conversation and photos.
If you are working on building yourself up to handle longer walks, take a look at my Couch to 5K Walk plan. It starts from the couch or wherever you currently are. Take as long as you need to work up to walking 10 minutes a day, and then follow the weekly guides to safely make it to 3.1 miles.
Future Soft Trail Stroll Dates
These dates are subject to change.
Tuesday, June 16, 2026
Tuesday, June 23, 2026
Tuesday, July 7, 2026
Saturday, July 18, 2026
Tuesday, July 28, 2026
Tuesday, August 4, 2026
Saturday, August 15, 2026
Tuesday, August 25 2026
Tuesday, September 1, 2026
Weather Cancelation Policy
Severe Weather = Canceled
If the National Weather Service issues a severe weather warning, the stroll is canceled.
Really Icky Weather = Maybe
Check the Soft Trail Stroll Facebook group for discussion and updates. I have all the gear and can dress for the weather. I simply don't want to drive across town to walk in icky weather alone. If I get a commitment from one other person, I'll be there. I will post updates to the top of the event page on my website.
Mildly Inconvenient Weather = Not Canceled
Meet at the advertised location. Wear a jacket if it's cold. If the trail is muddy, we still stroll; we just switch to paved trails.