I lead group walks on different trails a few times a month. This free series is designed to help people looking for a simple way to become more active and to increase appreciation of our local soft trails.
Sycamore Trails North Loop to Levee — 2.0 mi
Let’s head back to Sycamore Trails North in Johnston. Meet by 10:00 a.m. at the gravel parking lot on the south side of 66th Avenue, just west of the Des Moines River.
We can go counter-clockwise, heading south on the high line, cutting over at the levee, and returning on the low line. Or we can go clockwise. This is the 2.0-mile loop.
Center Trails Hilllside Outer Loop — 1.5 mi
Join us at Center Trails in Des Moines for a stroll around the Hillside Trail. Meet in the Ashworth Pool parking lot at the end of 45th Street by 10:00 a.m.
We will enter the trail just south of the parking lot and climb up and around Hillside before we descend on the south side and return on the paved Bill Riley Trail.
Sycamore Trails South Owl to JWR — 1.8 mi
Let’s visit the South Sycamore Trails! The trailhead is in the parking lot of the Polk County River Place building at 2309 Euclid Ave, in Des Moines. Meet by 10:00 a.m. at the large trail map in the southeast corner of the lot.
We will head north and take the left fork onto the Owl Trail. We will loop around the Jason Walker Raceway and return. It will be about 1.8 miles.
Ewing Park “Up 2 Down 4” — 1.8 mi
Let’s head to Ewing Park again. Meet by 10:00 a.m. in the Ashley Okland Star Playground parking lot on south side of McKinley, just west of Indianola Avenue.
We’ll cross over the soapbox derby track, and hike up Trail 2 and down Trail 4. Then we’ll stroll along Trail B and come back to the lot. The total is about 1.8 miles.
Southwoods Park Keep Right Loop — 1.5 mi
Join us for a stroll through the woods of Southwoods Park. The driveway for this park is just off 35th Street, across from the West Des Moines Learning Resource Center. Meet by 10:00 a.m. in the disc golf course parking lot.
We will walk up the paved trail from the lot to the singletrack. We turn right and keep turning right so that we walk the entire outer loop and the spur that goes behind the police station to the skills area. This route is about 1.5 miles.
Fourmile MTB Park ATC-Hydro — 2.1 mi
Fourmile Mountain Bike Park is “a soft surface trail system oriented towards recreational mountain biking, hiking, trail running, and groomed trails for winter fat biking” in the wooded land north of Copper Creek Lake. Park in the gravel lot along Washington Avenue (no sign) off Williams Street. We will leave from there at 10:00 a.m.
We will head north on old 42nd and enter the trail system. We will turn right and take the trail to the other side of the creek. Then we will hike up and down the Against the Current trail and return around the outer loop (Hydro). I estimate the total mileage will be about 2.1 miles.
Sycamore Trails North Loop w/ Fresh Cut — 1.6 mi
Celebrate Valentine’s Day at the trail I love: Sycamore Trails North in Johnston. Meet by 10:00 a.m. at the gravel parking lot on the south side of 66th Avenue, just west of the Des Moines River.
We can go clockwise, heading south on the main line, cutting over at the “up-and-over,” and returning on the high line. Or we can go counter-clockwise. This is the short loop, about 1.6 miles.
Denman Woods Inner Loop — 2.5 mi
Join us for a walk at Denman Woods. This flat trail is south of Center Trails in Des Moines. Park along the south side of North Valley Drive west of the bridge over Walnut Creek. Meet by 10:00 at the west end of the bridge.
This walk uses the paved Levee Trail for 1/3 mile to get to the trail entrance. We can make a counter-clockwise tour of the inner loop of Denman Woods (or go clockwise). The return on the paved trail makes the total 2.5 miles.
Canceled: Grandview Park Loop — 1.7 mi
Let’s return to Grandview Park. It is a 60-acre park with several parking lots. Park along East 32nd Street just north of Guthrie Avenue. We will leave from there at 10:00 a.m.
Our walk will use the Grandview Nature Trail and paved roads in the park to make a loop. The loop is about 1.7 miles.
Fourmile MTB Park ATC-Hydro — 2.1 mi
Fourmile Mountain Bike Park is “a soft surface trail system oriented towards recreational mountain biking, hiking, trail running, and groomed trails for winter fat biking” in the wooded land north of Copper Creek Lake. Park in the gravel lot along Washington Avenue (no sign) off Williams Street. We will leave from there at 10:00 a.m.
We will head north on old 42nd and enter the trail system. We will turn right and take the trail to the other side of the creek. Then we will hike up and down the Against the Current trail and return around the outer loop (Hydro). I estimate the total mileage will be about 2.1 miles.
Ewing Park “Up 4 Down 1” — 2.0 mi
Let’s head to Ewing Park again and try to break our muddy trail curse. Meet by 10:00 a.m. in the Ashley Okland Star Playground parking lot on south side of McKinley, just west of Indianola Avenue.
We’ll hike around to the other side of the soapbox derby track. There we’ll go up Trail 4 and down Trail 1. Then we’ll come back over the track. This should be about two miles.
Denman Woods Outer Loop — 3.4 mi
Join us for a longer walk at Denman Woods. This flat trail is south of Center Trails in Des Moines. Park along the south side of North Valley Drive west of the bridge over Walnut Creek. Meet by 10:00 at the west end of the bridge.
This time we will take the outer loop. That means the route will be about a mile longer than is typical for our strolls. It also means we’ll get to see new sights!
The walk will use the paved Levee Trail for 1/3 mile to get to the trail entrance. The outer loop of Denman Woods is just under three miles. The return on the paved trail makes the total 3.4 miles.
Center Trails Full Rollercoaster Loop — 2.4 mi
Wow. The weather and colors were perfect. And the people pretty dang awesome also. Thank you for coming out. I hope to see you on the 15th for a long hike through flat Denman Woods.
Sycamore Trails South River Out-and-Back — 2.2 mi
Thank you for coming out! I am so glad we got to walk the trail. I can't wait to explore more with you.
Southwoods Park Clockwise Doubleback — 1.5 mi
Join us for a stroll through the woods of Southwoods Park. The driveway for this park is just off 35th Street, across from the West Des Moines Learning Resource Center. Meet by 10:00 a.m. in the disc golf course parking lot.
We will walk up the paved trail from the lot to the singletrack. We will go around the hill clockwise and double back to walk it counter-clockwise. This route is about 1.5 miles.
Sycamore Trails North Loop w/ Fresh Cut — 1.6 mi
Beautiful fall day! Too bad the recent rain made the dirt trail muddy. Thanks for exploring the paved trail with me. Let's hope it's dry Saturday the 18th at Southwoods.
Fourmile Mountain Bike Park Outer Loop — 2.0 mi
Thanks for coming to one of my new favorite parks, and for trying to point to your favorite spots on the map. lol. I like the "north mixmaster." See you next week at my original favorite park: Sycamore North.
Ewing Park “Up 2 Down 4” Loop — 1.8 mi
Thanks for coming out to check my mowing of Trail B, too bad it was muddy. lol I really did have fun exploring those other trails though. :-)
Center Trails Hillside Fingers Loop — 2.3 mi
Thank you for braving the acorns with me! A bit humid, but otherwise a great day for a hike. I hope to see everyone again next week at Ewing.
Denman Woods Inner Loop — 2.5 mi
I wish more folks had been able to make it for these perfect trail conditions and perfect temperature. Oh well, Dave enjoyed his opportunity to walk at Dave-pace. IYKYK. Hope to see you all next week when we stroll Hillside Trail!
Sycamore Trails North Loop to Levee — 2.0 mi
Another lovely day! Thank you for showing up for a delightful trek on the dirt! Next week we will be at Denman Woods.
Southwoods Park Keep Right Loop — 1.5 mi
We got to hike the dirt trail!! Thank you for being there! Did you know that of our previous eleven events, only two were on the soft trail? Let’s hope this good weather holds next week for our stroll at North Sycamore.
Sycamore Trails South Owl to JWR — 1.8 mi
I really wanted us to be able to stroll Sycamore South, but this summer has been just so, so wet. Thank you for taking the Riverview Park Trail over to Riverview Park. Maybe things will be dry for Southwoods park next week…
Grandview Loop Extended — 1.9 mi
Thanks for braving the forecast! Reality was just damp and humid, no thunderstorms. Had fun wandering around—it's a very pretty park. See you Tuesday the 19th at a NEW (to us) trail: Sycamore South!
Fourmile Mountain Bike Park Outer Loop — 2.0 mi
Thank you for being flexible. The first trail we wanted to hike was too overgrown, the second was just right, and the rest were too wet. So we took to hardened trails and still found plenty to explore in and around the park! See you at Grandview on Saturday, August 9.
Ewing Park “Up 4 Down 1” — 2.0 mi
We tried the dirt trail, but were picking up mud. So we explored the park on pavement and grass. Weather wasn't too hot because it was breezy and overcast. See you next week when we are back at Fourmile!
Denman Woods Inner Loop — 2.5 mi
As I predicted the trails were muddy; there was even a bit of flooding. So we took the the paved trail and saw the sights from there. Let's hope it's dry on the 22nd at Ewing.
Sycamore Trails North Loop w/ Fresh Cut — 1.6 mi
Hot, but not too hot. And very shady! I love a good walk in the woods. Thank you for joining me for a quick loop of North Sycamore. I hope to see you all Saturday the 12th at Denman Woods.
Grandview Park Loop — 1.7 mi
Grandview doesn't have paved trails as a fallback option, but it does have scenic roads, a playground, and trash for us to pick up. Thank you to everyone who helped explore. Let's hope for drier conditions next Tuesday at North Sycamore!
Center Trails Rollercoaster and Roses — 1.9 mi
I wish I could have been there. Jina, thank you for leading and sending me photos!
National Trails Day at Fourmile Mountain Bike Park
The forecasted 98% chance of rain turned into nothing. Thank you to everyone who showed up! And welcome to the folks who randomly showed up from out of town to check out the trail!
We hiked, biked, and ran, and picked up bags of trash.
Southwoods Keep Right Loop — 1.5 mi
Another paved stroll, but the Ashawa Greenway trail turned out really scenic. Check out the Soft Trail Stroll Facebook group to see everyone's photos. Let's help for nice dry trails on Saturday, June 7 for National Trails Day.
Sycamore Trails North Loop to Levee w/ Fresh Cut — 2.3 mi
Thanks for coming out on a rainy day. As predicted, Sycamore was muddy and we had to walk the Neal Smith Trail. Longer walk than usual, but we got to see things I had not seen in a while. I hope things are dry next Tuesday for Southwoods Park. Don't forget to put National Trails Day, Saturday, June 7 on your calendar.
Fourmile MTB Park, 102 and Clockwise — 2 mi
The new park is hilly! Thank you for exploring it with me. Next week we will be a Sycamore. But we will be back at Fourmile for #NationalTrailsDay on June 7.
Denman Woods Inner Loop — 2.5 mi
Thank you for joining me on this bright, sunny day. Denman Woods was so GREEN! Next week we'll be at the new Fourmile MTB Park. I hope to see you there.
Ewing Park Lilacs — 2.0 mi
Thank you for checking out the lilacs with me! After a detour due to mud, we used the soft trails to get to the south end of the lilac arboretum, climbed the hill via the paved trail, and wandered through the lilac bushes taking pictures. I hope to see you again at Denman Woods next week!
Southwoods Clockwise Doubleback — 1.5 mi
I honestly didn't think the trail would be firm enough after the recent rain, but (except for a several yard stretch on the low south side) I am glad we did hike instead of bailing to the paved trail. We saw so many flowers! Thank you for coming, and I hope to see you next Tuesday when we'll look at lilacs at Ewing.
Banner Coal Miner’s Daughter Blue — 2.7 mi
That was a lot of fun and we should do it once a year. My favorite way to describe this trail is "You are always going up or down or around a blind corner, and sometimes all three at once." Thank you for walking it with me! I hope to see you all again at Southwoods on Tuesday the 22nd.
Join the Soft Trail Stroll Facebook group for conversation and photos.
If you are working on building yourself up to handle longer walks, take a look at my Couch to 5K Walk plan. It starts from the couch or wherever you currently are. Take as long as you need to work up to walking 10 minutes a day, and then follow the weekly guides to safely make it to 3.1 miles.
Future Soft Trail Stroll Dates
These dates are subject to change.
Tuesday, April 7, 2026
Saturday, April 18, 2026
Tuesday, April 28, 2026
Tuesday, May 5, 2026
Tuesday, May 12, 2026
Tuesday, May 19, 2026
Tuesday, March 3, 2026
Saturday, March 14, 2026
Tuesday, March 24, 2026
Weather Cancelation Policy
Severe Weather = Canceled
If the National Weather Service issues a severe weather warning, the stroll is canceled.
Really Icky Weather = Maybe
Check the Soft Trail Stroll Facebook group for discussion and updates. I have all the gear and can dress for the weather. I simply don't want to drive across town to walk in icky weather alone. If I get a commitment from one other person, I'll be there.
Mildly Inconvenient Weather = Not Canceled
Meet at the advertised location. Wear a jacket if it's cold. If the trail is muddy, we still stroll; we just switch to paved trails.