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Sycamore Trails South River Out-and-Back — 2.2 mi

  • Sycamore Trails South, Polk County River Place 2309 Euclid Avenue Des Moines, IA, 50310 United States (map)

Let’s visit the South Sycamore Trails! The trailhead is in the parking lot of the Polk County River Place building at 2309 Euclid Ave, in Des Moines. Meet by 10:00 a.m. at the large trail map in the southeast corner of the lot.

We will try heading north along the river and back. It will be about 2.2 miles.

This trail had flooding earlier this season, but should be dried out by the end of October. I plan to participate in some trailwork days and will update conditions.

If the dirt trails are not usable, we will walk the paved trail instead. Regardless, we will walk slowly, think “stroll,” and no one will be left behind.

Sycamore Trails are relatively flat. The trail is dirt singletrack, punctuated with roots, rocks, and bricks (yes, bricks!). Hiking poles are useful, but not a necessity.


I lead group walks on different trails a few times a month. This free Soft Trail Stroll series is designed to help people looking for a simple way to become more active, and to increase appreciation of our local soft trails.

What is a soft trail? Simply, it is an unpaved trail. Its surface may be dirt, grass, or crushed rock/gravel. I am an avid mountain biker and know all these trails very well. I can guarantee that no one will get lost!

View the weather cancellation policy at www.roccasecca.fitness.stroll.


Soft Trail Stroll walks are endorsed by the Iowa Healthiest State Initiative.

They endorse events in Iowa whose primary purpose contributes to the goals of the Healthiest State Initiative and improves well-being in the state of Iowa.

View the HSI Event Calendar to learn more.


Please contact me if you have any questions.

Learn more about Sycamore Trails from the Central Iowa Trail Association.

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October 18

Southwoods Park Clockwise Doubleback — 1.5 mi

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November 4

Center Trails Full Rollercoaster Loop — 2.4 mi